02 October 2013

breakfast sausage

Breakfasts are a little tricky. Not having a last-minute cereal and milk option makes things a little trickier. Yogurt works well, and green smoothies are simply glorious. However, most days I need something with a little more stick so I can make it to lunch. Enter homemade sausage, which I actually like better than store-bought ones.

I have yet to experiment with them (I'm thinking apple cinnamon goodness), but these simple ones are just right for now.

Makes 8 patties 

1 1/2 lbs ground turkey 
2 1/2 t Herbs de Provence
1 T honey 
1 1/2 t sea salt 
1 t fresh ground black pepper 

Combine in a large bowl, using your hands to mix thoroughly. 
Roll into patties, wrap, and freeze.
When you want to cook them...

1 T olive oil 

Heat in a large skillet over medium-low heat. 
Cook the patties until golden brown and crispy. 

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